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Kettlebell Fat Burn Circuit (Level 1) | WLC KETTLEBLAST 5 - 12 Week 🔥 500-600 kcal
30 MIN UPPER BODY PUMP | DUMBBELLS & BANDS.
CrossFit (W3, W1) Kettlebell, Dumbbell & Barbell | CROSSBLAST 🔥 350-450kcal (FOLLOW ALONG!)
Kettlebell CrossFit Killer (W1, D3) Advanced | KETTLEBLAST 4 🔥 250-350 kcal
Bodybuilding Arm Workout - (W1, D2) Intermediate | MUSCLEBLAST 🔥 400-700 kcal (FOLLOW ALONG!)
